Bodyweight Circuit this morning in a local gym. This was an AMRAP. Total time required: 25 minutes
You’re addicted lovers. You’re clever magicians. Where are the warriors?
Back to business – today’s workout: Burpees.
By now, if you haven’t met your 2016 goals…get started with that 2017 list. We are almost mid-way through the first month of the fourth quarter of 2016. The most important thing you can do for the next few months is set some goals for 2017–realistic goals. Set them by month. If you intend to…